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A Truer You

December 26, 20252 min read

What If You Don’t Need a New You—Just a Truer One?

There’s a lot of noise this time of year.

New goals.
New habits.
New plans.
A “better” version of yourself waiting just around the corner.

But what if the invitation at the turn of the year isn’t to become someone new?

What if it’s to come home to who you already are?


The Quiet Truth We Miss at Year’s End

By December 29, many women feel two things at once:

  • relieved that the holidays are winding down

  • uneasy about what comes next

We reflect on what worked.
We notice what didn’t.
And almost without realizing it, we begin creating a mental list of everything we should fix about ourselves.

But here’s the question I keep coming back to:

What if growth isn’t about becoming more… but about becoming more honest?

More honest about your limits.
More honest about what energizes you.
More honest about what drains you.
More honest about who you’re becoming.


You’re Allowed to Carry Wisdom Forward—Not Guilt

Every year leaves us with lessons.

Some we learned gently.
Some we learned the hard way.

But wisdom doesn’t require shame to stick.

You don’t need to carry guilt about:

  • the goals you didn’t finish

  • the habits that didn’t last

  • the seasons you simply survived

You are allowed to carry forward what you learned and leave behind what no longer serves you.

That, too, is growth.


A Different Kind of Question for the New Year

Instead of asking:

“What should I do next?”

Try asking:

“What version of myself do I want to protect?”

The woman who:

  • listens to her body

  • honors her faith

  • chooses rest without apology

  • says no more freely

  • says yes more intentionally

  • builds momentum slowly, honestly, sustainably

That version of you doesn’t need to be created.
She already exists.


Small Faithful Steps Still Count

If there’s one thing I hope women take into the new year, it’s this:

You don’t need a dramatic overhaul to make meaningful change.

You need:

  • one honest decision

  • one small step

  • one boundary honored

  • one passion tended

  • one moment of courage at a time

Those steps add up.

Not because they’re flashy.
But because they’re faithful.


A Gentle Blessing for the Year Ahead

As the calendar turns, may you:

  • trust what you’ve learned

  • release what you no longer need

  • honor your humanity

  • and walk into the new year grounded, not rushed

You don’t need to reinvent yourself.
You just need to keep becoming who you already are.


If you want support taking the next small, meaningful step into the new year, I’d be honored to walk with you—whether through a single coaching session or simply continued conversation. Schedule your discovery session.

ECO certified coach and Mental Fitness Trainer. Brenda believes you already have everything inside you to become all you are created to be. With her clients she helps tame the inner critic, reframe limiting beliefs so you reach your goals with joy and confidence.

Brenda Bauer

ECO certified coach and Mental Fitness Trainer. Brenda believes you already have everything inside you to become all you are created to be. With her clients she helps tame the inner critic, reframe limiting beliefs so you reach your goals with joy and confidence.

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