Tame the Inner Critic and Thrive: Personal Growth Blog

Spotting Negative Thought Patterns: 3 Common Traps

Brenda Bauer

Published on: 14/02/2025

We all have those days. Days when negativity seems to creep in, casting a shadow over our moods and actions. But what if I told you that many of these negative thoughts follow predictable patterns?

Tame the Inner Critic and Stress

Tame Your Inner Critic and Finally Live Your Best Life

Brenda Bauer

Published on: 27/01/2025

Have you ever stopped to think about how your thoughts can hold you back? We all have an inner critic, that nagging voice in our heads that tells us we can't do something or that we're not good enough. But what if you could silence that voice and start living a life without "what ifs"?

Tame the Inner Critic and Stress