Stop Negotiating with Yourself
Brenda Bauer Published on: 28/03/2025
Why Your Inner Debate is Costing You More Than You Think. Learn what it's costing you and 3 tips to change the conversation.
Tame the Inner Critic and Stress
Brenda Bauer
Spotting Negative Thought Patterns: 3 Common Traps
Brenda Bauer Published on: 14/02/2025
We all have those days. Days when negativity seems to creep in, casting a shadow over our moods and actions. But what if I told you that many of these negative thoughts follow predictable patterns?
Tame the Inner Critic and Stress
Tame Your Inner Critic and Finally Live Your Best Life
Brenda Bauer Published on: 27/01/2025
Have you ever stopped to think about how your thoughts can hold you back? We all have an inner critic, that nagging voice in our heads that tells us we can't do something or that we're not good enough. But what if you could silence that voice and start living a life without "what ifs"?
Tame the Inner Critic and Stress