Brenda BauerYou’re checking boxes, making lists, showing up, keeping it together. You’re doing all the things—and still feeling behind, burned out, or like something’s slipping through the cracks. So let’s just say it: Being busy doesn’t mean it’s working.
Brenda BauerIf you’ve ever told yourself, “I’ll get back to it when life slows down,” this is for you. A gentle reminder that you don’t need perfect timing—you just need one thing that keeps you anchored in the chaos.
Brenda BauerWe often think of spring cleaning as tackling physical clutter, but what about the clutter in our minds?
Brenda BauerTired of being busy? It could be more than that. Explore the signs of burnout and how to take control of your well-being. #mentalhealth #worklifebalance