Gratitude in the Cracks of Your Day

Gratitude in the Cracks of Your Day

Gratitude in the Cracks of Your DayBrenda Bauer
Published on: 14/11/2025

Discover how to practice gratitude in the cracks of your day—with one-minute resets that calm your mind and bring joy, even on your busiest days.

Overcoming Overwhelm
What Gratitude Does to Your Brain

What Gratitude Does to Your Brain

What Gratitude Does to Your BrainBrenda Bauer
Published on: 07/11/2025

Discover how gratitude changes your brain chemistry, lowers anxiety, and calms your nervous system—in as little as 90 seconds a day.

Overcoming Overwhelm
Two Thieves of Clarity

Two Thieves of Clarity

Two Thieves of ClarityBrenda Bauer
Published on: 11/10/2025

Sometimes we confuse clarity with certainty. In this article, we explore the “far enemy” of clarity—confusion—and its sneaky “near enemy”—rigid certainty. Drawing on Positive Intelligence and the way our inner Controller or Stickler can hijack our best intentions, you’ll learn how to spot when you’re over-analyzing versus over-controlling. By the end, you’ll have a single reflection question that helps you move from mental chaos or rigid rules back to confident direction.

Overcoming Overwhelm
Refuse to be Confused

Refuse to be Confused

Refuse to be ConfusedBrenda Bauer
Published on: 12/09/2025

Confusion is the enemy of progress. Learn 3 signs you’ve lost clarity—and how to get it back before it steals your momentum.

Overcoming Overwhelm