What's Blocking Your Growth

What's Blocking Your Growth

What's Blocking Your GrowthBrenda Bauer
Published on: 03/10/2025

Most people think the opposite of a value is what derails us. But often, it’s the near enemy—a sneaky counterfeit that looks like the real thing but drains us instead. In this article, I unpack a powerful framework Brené Brown highlights in her new book, inspired by Buddhist wisdom: every value has both a far enemy (its obvious opposite) and a near enemy (a fake version that masquerades as the real thing). I’ll also connect this concept with Positive Intelligence, which shows how overusing our strengths can actually sabotage us. Together, we’ll look at how the far and near enemies of clarity, confidence, and consistency show up in everyday life—and how you can recognize when you’re living your value versus when you’ve slipped into its shadow. By the end, you’ll have a simple reflection tool to help you spot the difference and return to the version of your values that frees you instead of drains you.

Unlocking Your Full Potential
Procrastination, Perfectionism, and the Myth of Consistency

Procrastination, Perfectionism, and the Myth of Consistency

Procrastination, Perfectionism, and the Myth of ConsistencyBrenda Bauer
Published on: 26/09/2025

Consistency isn’t about never missing. It’s about showing up again and again. Here’s how to stop procrastination and perfectionism from derailing progress.

Unlocking Your Full Potential
Presence Is the Power You’ve Been Looking For

Presence Is the Power You’ve Been Looking For

Presence Is the Power You’ve Been Looking ForBrenda Bauer
Published on: 29/08/2025

Presence isn’t just for yoga mats—it’s the power source you’ve been missing. In this blog post, coach Brenda Bauer explains why being where your feet are is the key to unlocking creativity, connection, and peace. You’ll learn how presence calms your stress center, activates focus and empathy, and helps you access innovation in your daily life. Discover simple ways to ground yourself in real-time—through body cues, breath, and micro-routines that bring you back to the present moment. With insights from Abraham Maslow and Jim Elliot, this post offers a timely reminder heading into Labor Day: what if rest didn’t have to be earned? Read on to explore how presence can become your most powerful productivity tool.

Unlocking Your Full Potential
letting go mental clutter

letting go mental clutter

letting go mental clutterBrenda Bauer
Published on: 25/08/2025

Do you mistake guilt or hustle for motivation? In this blog post, coach Brenda Bauer explains why pressure-based thoughts aren’t actually helping you—they’re mental clutter that keeps you stuck. You’ll discover why guilt ≠ goals and hustle ≠ purpose, and learn a simple “thought audit” question—“Is this thought helping me?”—to sort out which thoughts move you forward and which ones drain your energy. Drawing on Positive Intelligence (PQ) mental fitness, Brenda shows how to identify saboteur voices and shift into Sage perspective, where clarity and authentic motivation come from. If you’re ready to release the clutter and step into a new year with purpose, the January Gazelle Mastermind waitlist is now open. Don’t mistake pressure for progress—learn how to move with clarity and joy.

Unlocking Your Full Potential