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Whether you're interested in learning more about our services, booking a consultation, or simply seeking guidance, we're here to provide the support you need. Feel free to reach out through the provided form, and one of our dedicated team members will respond promptly.

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For more information regarding our services please feel free to email us by filling out the form below and a member of our team will connect with you within 48 hours (Mon-Fri).

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Tame the Inner Critic

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How often do you find yourself thinking "What if" about things you didn't do? *

How often does your inner voice replay past conversations or actions, criticizing your every move?

How often do you feel like an imposter – like if anyone knew the "real you," they wouldn't think you're qualified to do what you do? *

How often do you blow off commitments to yourself, procrastinating, not following through? (working out, eating plan, action steps) *

When someone gives you a compliment, how do you react? *

When you think about your future, how confident are you that you're taking the right actions to get where you want to be? *

Have you worked with a coach in the past? *

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On a scale of 1 to 10 (1 being "Not at all" and 10 being "Very open"), how open are you to investing in your personal development? *

What are your biggest goals right now?

What is your biggest fear when it comes to pursuing your goals?

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