Tame the Inner Critic Blog

Something Needs to Change

Something Needs to Change

You’re capable but tired of circling the same thoughts. Here’s how to know when something has to change — and what to do next. ...more

Building Confidence and Breaking Through Limiting Beliefs

February 27, 20262 min read

How to Quiet Your Inner Critic Without Losing Your Drive

How to Quiet Your Inner Critic Without Losing Your Drive

Struggling with your inner critic? Learn why shame doesn’t create lasting change and how curiosity builds resilience without sacrificing drive. ...more

Tame the Inner Critic and Stress

February 21, 20263 min read

Rest is not a Reward

Rest is not a Reward

Rest is not a reward. Discover why slowing down is an act of faithful stewardship and how identity frees you from performance-based burnout. ...more

Building Confidence and Breaking Through Limiting Beliefs

February 20, 20263 min read

Frustration isn't a Flaw

Frustration isn't a Flaw

Frustration isn’t a flaw. Learn why minimizing emotions leads to burnout and how holding space for feelings restores clarity and energy. ...more

Tame the Inner Critic and Stress

February 13, 20263 min read

Calm Isn’t the Same as Checked Out

Calm Isn’t the Same as Checked Out

Calm isn’t the same as being regulated. Learn how to tell if your habits restore you—or quietly help you avoid what your body is asking for. ...more

Unlocking Your Full Potential

February 06, 20263 min read

Faith and Mental Fitness

Faith and Mental Fitness

Integrating Faith & Mental Fitness How Positive Intelligence aligns with Christian belief — and offers practical tools to live out peace, trust, and wisdom in everyday moments. ...more

Building Confidence and Breaking Through Limiting Beliefs

February 05, 20263 min read

What's the cost of staying stuck?

You can keep overthinking, second-guessing, and running on empty… or you can take the first step toward clarity and confidence.

Start now. You deserve to feel steady.

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