Tame the Inner Critic Blog

Presence Is the Power You’ve Been Looking For

Presence Is the Power You’ve Been Looking For

Presence isn’t just for yoga mats—it’s the power source you’ve been missing. In this blog post, coach Brenda Bauer explains why being where your feet are is the key to unlocking creativity, connection... ...more

Unlocking Your Full Potential

August 29, 20252 min read

letting go mental clutter

letting go mental clutter

Do you mistake guilt or hustle for motivation? In this blog post, coach Brenda Bauer explains why pressure-based thoughts aren’t actually helping you—they’re mental clutter that keeps you stuck. You’l... ...more

Unlocking Your Full Potential

August 25, 20251 min read

Joy Productivity Tool

Joy Productivity Tool

Most women treat joy as a reward for finishing their work, but neuroscience shows joy is actually what fuels productivity. In this blog post, coach Brenda Bauer explains how positive emotions like joy... ...more

Unlocking Your Full Potential

August 13, 20252 min read

Drop Self Judgement

Drop Self Judgement

Feeling “off” isn’t the problem—it’s the self-judgment that comes after. In this blog post, coach Brenda Bauer shares how our tendency to pile on negative self-talk when we’re already in a low state s... ...more

Tame the Inner Critic and Stress

August 11, 20251 min read

VoicenotBoss

VoicenotBoss

Are you letting the voice in your head run the show? In this empowering mindset article, coach Brenda Bauer helps you shift from being ruled by negative self-talk to becoming the intentional leader of... ...more

Tame the Inner Critic and Stress

July 31, 20251 min read

Power of Pause

Power of Pause

In a high-stress moment, the most powerful thing you can do is pause. Learn how to ask for space without avoidance and lead from calm, not chaos. ...more

Unlocking Your Full Potential

July 25, 20253 min read

What's the cost of staying stuck?

You can keep overthinking, second-guessing, and running on empty… or you can take the first step toward clarity and confidence.

Start now. You deserve to feel steady.

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