Tame the Inner Critic Blog

From Reacting to Responding

Feeling reactive and overwhelmed? This reflection explores why reactivity often signals misplaced identity—and how clarity creates steadier response. ...more

Overcoming Overwhelm

January 23, 2026•2 min read

Why You Feel Guilty Resting Even When You’re Exhausted

Feeling guilty when you rest, even when you’re exhausted? This reflection explores why rest feels earned instead of allowed — and how identity plays a role. ...more

Unlocking Your Full Potential

January 16, 2026•2 min read

When You're Overcommitted

If everything feels necessary and you’re exhausted from overcommitting, this reflection explores why boundaries feel hard—and where clarity really begins. ...more

Overcoming Overwhelm

January 09, 2026•3 min read

Your To-Do List Isn’t the Problem

Feeling stressed even when you’re organized? It might not be your to-do list—but the roles you’re carrying. A grounded reflection on stress and identity. ...more

Overcoming Overwhelm

January 02, 2026•3 min read

What if you don’t need a new version of yourself? Reflect on identity, faith, and gentle growth as you step into the new year. You don’t need a new you. You need a truer one. A reflection on faith, i... ...more

Unlocking Your Full Potential

December 26, 2025•2 min read

Rest, reset recovery

Slow down before the new year. Learn how rest, renewal, and small intentional steps can prepare your soul for what God is calling you into next. ...more

Overcoming Overwhelm

December 19, 2025•3 min read

What's the cost of staying stuck?

You can keep overthinking, second-guessing, and running on empty… or you can take the first step toward clarity and confidence.

Start now. You deserve to feel steady.

Let’s get curious about what’s really been hijacking your clarity.
Take 3–5 minutes to reflect. Your answers help me personalize your results.

First Name *

Last Name *

Phone *

Email *

How often do you catch yourself thinking “What if…” about the things you didn’t try? *

How often does your inner voice replay past conversations, mistakes, or to-do lists… and criticize you for them?

Do you ever feel like you're one misstep away from being “found out” — like people wouldn’t think you’re qualified if they really knew you? *

When it comes to the promises you make to yourself — like workouts, healthy routines, or taking action — how often do you follow through? *

When someone compliments you, how do you typically respond? *

When you think about your future, how confident are you that you're doing what it takes to actually get there? *

Have you worked with a coach before? *

Yes

No

On a scale of 1–10, how open are you to investing in your personal development right now? *

If we could wave a magic wand and help you hit your biggest personal or professional goal… what would it be?

And what do you think has been getting in your way?

Anything else you want to share or think I should know?

I Consent to Receive SMS Notifications, Alerts & Occasional Marketing Communication from Becoming Transformation Coaching. Message frequency varies. Message & data rates may apply. Text HELP to (417) 409-2010 for assistance. You can reply STOP to unsubscribe at any time.

Privacy Policy | Terms of Service

Tame the Inner Critic Blog

From Reacting to Responding

Why You Feel Guilty Resting Even When You’re Exhausted

When You're Overcommitted

Your To-Do List Isn’t the Problem

A Truer You

Rest, reset recovery

What's the cost of staying stuck?

Copyright @ 2026, Becoming Transformation Coaching | All Rights Reserved | Terms and Conditions