Pause Before Summer
May has been a lot.
Schedules, school events, decisions, transitions, emotions—yours and everyone else's.
And if you're like most women I talk to, you're already bracing for the next wave: summer.
Summer break.
Summer routines.
Summer "balance."
(Whatever that means.)
But before you sprint into planning mode, I want to offer something different:
Pause. Reflect. Reset.
✨ We Don't Just Need a New Schedule—We Need a New Story
A story where:
You get to choose your pace.
You make space for your own goals (even with kids at home).
You don’t abandon your wellness, your boundaries, or your peace in the name of “being flexible.”
The truth?
You don’t have to earn rest by doing more first.
And you don’t have to wait for “perfect conditions” to prioritize yourself.
Sometimes the most powerful thing you can do is stop—
Take a breath.
Take inventory.
And ask: What do I actually want summer to feel like?
🔄 Reset: A Mini-Reflection to Start Fresh
You don’t need a full life overhaul. Just a check-in.
Ask yourself:
What energized me this spring?
What drained me?
What do I want more of this summer?
What do I want less of?
What’s one small habit or support I could add to protect my peace?
Write it down.
Say it out loud.
Talk it through with someone who gets it.
💬 Need Help Creating a Summer That Works For You?
That's where 1:1 coaching really fits! If you’re craving clarity, accountability, or even just space to hear yourself think—this is the support that helps you stop spinning and start moving with intention. Coaching gives you tools, language, and momentum to build a summer rhythm that honors both your responsibilities and your goals.
📅 I have a few spots open for new clients, and I’d love to work with you.
Let’s make a plan that feels energizing—not overwhelming. Book my spot.
Let’s co-create a plan that supports your growth and your energy, not just your productivity.
You don’t have to figure it all out.
You just get to start with what matters.
You in?
